Motivational Monday, But on a Friday

Many people need a motivational boost to start their week off on a Monday because they’re still tired from the weekend, they have to wake up earlier, or just the thought of everything they have to do that week is totally overwhelming. Well, I’m here to tell that some of us also need some supercharged motivation on a Friday.

I’m not saying we need motivation to get pumped up about Friday because we all love Fridays! (Woo-hoo! The weekend!) The motivation I’m talking about is for those of us who are mentally checking out early. I’m sure there are countless times you’ve said the following statements on a Friday. I just can’t wait to get out of the office! or I’m so glad it’s the weekend. Come on 5 o’clock! (I can’t even tell you the amount of times I begged the clock to work faster on a Friday!) 

But that’s the type of attitude I’m trying to make us aware of. I’m not saying to not be excited, but instead to focus on today with the same intensity you give to a Monday. Make an effort to be extra present today instead of solely focusing on the weekend. 

Consistency Really is the Key

The accomplishments I’ve had in my life can be attributed to consistency. I haven’t won a Nobel Prize. I’m not a doctor. I haven’t innovated the latest and greatest new technology. And some days I don’t even match, but damn it I am consistent.

I believe this is the only reason why I am still here writing today. There isn’t always an overflow of insightful information coming from my mind (or sometimes even information that makes sense), but I show up every day to write consistently. This is how I eventually got better at volleyball as a teen. This is the way I graduated college. This is how I stumbled upon writing my first book. This is the way I raise my kids every day. I showed up. I show up.

So if there is someone out there who is struggling with life being “sucky” lately, don’t give up hope. Just show up. Show up every day and do one more good thing today than you did yesterday. Maybe that’s making a better food choice to a healthier option. Maybe that’s applying for a yet another job that’ll get you out of the dead end one you’re in now. Maybe that’s simply not taking a drink today. Whatever the case may be, just show up today. Be intentional with your life today.

Just Focus on Today

When I think about all of the worries or fears or doubts I have, almost every single one of them is in the future. It’s not even something right here in front of me. Worried about how my kids will turn out; worried if I’ll ever be able to earn more money to contribute to the family income; worried that none of us will make friends in our new little community. Worry. Worry. Worry. I understand that some/most of those are ridiculous things to worry about, but they do pop into my head…a lot actually!

But what happens if I focus on today? What if, instead of worrying about things that are completely out of my control, I solely focused on today? I mean this is after all the culmination of life, right? Focusing on today and not tomorrow’s worries. (Easier said than done on most days.)

Not today, though. I will focus on today as today is my only guarantee. I’m not guaranteed tomorrow or next month or even next year, but I am here today. I’m not trying to sound like a Debbie Downer here, but I just woke up this morning and realized I was bumming myself out worrying about freaking everything around me and that wasn’t helping one little bit! So it’s time to try something new!

I hope you are encouraged to focus on today. I hope we can encourage each other to stop worrying so damn much and enjoy the people and the relationships right here in front of us.

Oversleeping at Its’ Finest

“Oh crap!” We’ve all been there. We woke up late, didn’t hear the alarm going off, and jumped out of bed in a frenzy! Trying to get dressed and/or take a quick shower while not completely aware of your surroundings can be dangerous. (Especially for people like me who tend to be on the more clumsy side of the spectrum!)

But waking up late doesn’t have to set this plan in motion for the rest of the day to be totally awful! You can recover from the bad start to the day, but you have to have to put in the effort to make it better.

Why do you think I’m writing about this today? I overslept this morning and am already behind my normal schedule. My immediate thought was to be really pissed that I snoozed my alarm 5 times instead of getting up when the first alarm went off. I also thought, “Man, today’s going to be terrible! I’m definitely not going to be on my best game today!”

I am not only going to have a great day, but I refuse to let this one hiccup mess things up for the remainder of the day. The sun is shining. The weather is good. The kids are out of school and we have lots of fun things planned. They don’t need me being totally miserable and a “fun-ruiner” just because I started my day off badly.

So even if you have a bad day or a bad experience throughout the day, try to make the effort to be the best version of yourself. It may not work all of the time, but the effort you put forth will be what you get out of today!

Don’t Fall into Fear’s Traps

There are landmines lurking everywhere. One wrong move and you can land on the one live explosive that is able to derail your entire existence. No, I’m not talking about actual bombs here. I’m talking about fear and the stupid lies it tries to tell all of us.

“You’re not ready. You’ll never be ready. You aren’t old enough to do that. You’re not young enough to do that. Why would they pick you for that job? Why wouldn’t she cheat on you? Of course you’ve gained weight. You aren’t as good looking as you used to be. You’ll never be enough.”  

I have to admit, I became infuriated simply typing those statements and lies out. These thoughts have crept into my mind, almost daily. And when I’m really weak, sometimes every hour. Fear tries to tell us everything that is wrong with us, all of our flaws. There isn’t any mention of the things you’ve done right in your life or the goals you’ve already accomplished. Fear wants to focus on the bad, the negative, and the impossible rather than give you any glimmer of hope or confidence.

Don’t fall into fear’s traps. Those things you hear fear whispering to you isn’t reality. Maybe if you let fear control you long enough it becomes your reality, but that’s when you need to fight like hell to get your life back. You are in control…not fear!

Now, watch your step today. Be sure to step over those landmines hiding in the shadows. And for goodness sake, don’t let fear direct navigate for you anymore.

Just Show Up

Half of the daily battle, or the “daily grind,” is just showing up. If you wake up and don’t hit the snooze button today, you’re ahead of the curve! If you got up and went to work, school, took care of your family, or simply did something productive, you are already heading in the right direction.

This idea may frustrate some people who have high expectations and are usually highly-motivated individuals ([hand raised] ME!), but the truth is as long as we keep putting one foot in front of the other each day, then we are still making progress.

“But what about determination? What about goals? What about being the absolute best?”  Yes, these are questions that slip into my subconscious all of the time. But there are some things that can only be measured when we look in the mirror.

Let me give you an example: Are you being the best parent you can be? Well, it’s unfair to compare to someone else’s parenting because their situation is probably different than yours. However, we can take a look at how we have parented in the past and see if we have made any improvements. Are we spending quality time with the kids? Are we there for them when they need us? Or are we not even showing up?

You may think you’re just treading water, but I promise you if you’re showing up to do the job, to parent the kids, and to be the spouse you want to be, you’re already winning the battle. The people that don’t show up, well, those people aren’t even giving themselves a chance at living their own life.

Consistency Goes a Long Way

Are there 1,000,000 people flocking to this blog every day to see what is going on?  No.  Are there people lining up around building corners to catch a sneak appearance to the author of these works?  No.  Are there people who show up regularly to see what’s going here?  Yes.  Those are the people I want to connect to.

Sadly, I believe many people get into writing/blogging/other creative endeavors with the intention of getting rich and receiving fame from the world. The truth is, just showing up every day and writing something here (even on days when I really don’t feel like it) heals part of my soul.

I’m sorry if this hurts your feelings, but I’m not writing this for your benefit. Yes, I do hope you get something from the words on the screen, but I’m here to process. I’m here to share insight and stories and to “feel” because the majority of the time I’m not allowed to share these words so openly.

I show up every day here and write about what’s on my heart. I don’t have a laid out “blog plan” to grow my audience or to receive lots of revenue streams from this platform. (Please don’t use this blog as any reference on how to run a successful-money making blog…you’ll be sorely disappointed!)

But I do show up consistently because that is what we have to do for each other…just show up over and over and over again. I’m here today. What I’m talking about may not be addressed to you. It may not make sense. It may not connect with your story today. But my prayer is that you will find something that does. Find somewhere to be constantly and consistently fed encouraging words.