I promise to put others before myself. I will not drink. I will be motivated. I will take care of myself and those around me. I can push myself just a little bit harder.
The thing is, I need to do all of these things every day. But big goals are accomplished with small victories! Without intentionally setting out to do these things today, how will they ever become a habit that continues on? How do I stop being so selfish unless I first start thinking of others before myself? How do I get motivated to lose weight when I’m not even willing to take a long walk? How will I make my dreams come true if I’m too scared to make that first move?
Small steps. Just for today. Take a small step in the right direction and who knows where it will lead you.